What works?
The following short video provides five tips to treat knee cap pain. It explores what works and what doesn’t work.
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Taping and bracing
Foot orthotics
Exercise guidance
Summary
Frequently asked questions
Here are some common questions patients have. Click on the question to reveal the answer.
Module 2 quiz
Check your understanding of module 2 with the following true or false questions. If you are getting most of them right then move onto module 3, otherwise recap module 2. Click on the question to reveal the answer.